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High-Protein Edamame Salad

URL: https://www.foodbymaria.com/edamame-salad/

Ingredients

The salad

  • 2 cups quinoa, cooked
  • 2 cups edamame, shelled and cooked
  • 1 ½ cups cucumber, diced
  • 2 medium carrots, shredded
  • 2 medium jalapenos, roasted and diced
  • ½ cup sliced almonds, toasted
  • cup cilantro, chopped

The dressing

  • 2 tablespoons olive oil
  • 1 tablespoon salt
  • 2 teaspoons garlic powder
  • ½ teaspoon cracked black pepper
  • 1 ½ units lime, juiced
  • 1 unit lime, zested

Instructions

  1. Cook the quinoa according to package instructions and allow to cool.
  2. In a small bowl, whisk together the olive oil, garlic powder, salt, cracked black pepper, lime juice, and lime zest.
  3. In a large bowl, combine all the salad ingredients.
  4. Pour the dressing over the salad and mix well to combine. Adjust seasoning to taste.

Nutrition Facts (estimated)

Servings
4
Calories
582
Total fat
24.2g
Total carbohydrates
72.8g
Total protein
23.7g
Sodium
614.4mg
Cholesterol
0mg

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