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Thai Peanut Stir Fry Sauce with Chicken

URL: https://www.wellplated.com/chicken-stir-fry-with-thai-peanut-sauce/

Ingredients

The sauce

  • cup creamy peanut butter
  • cup water
  • ¼ cup brown sugar
  • 3 tablespoons reduced sodium soy sauce
  • 1 tablespoon fish sauce
  • 3 tablespoons red curry paste
  • 2 tablespoons rice vinegar
  • 1 tablespoon minced fresh ginger
  • 4 teaspoons red pepper flakes

The stir fry

  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons minced garlic
  • 1 medium onion, thinly sliced
  • 12 ounces boneless, skinless chicken breast
  • 28 ounces frozen mixed vegetables
  • 10 ounces fresh mushrooms, sliced
  • ½ cup unsalted dry roasted peanuts, chopped
  • ½ cup chopped fresh cilantro
  • for serving prepared brown rice, quinoa, or whole wheat spaghetti

Instructions

  1. Whisk together the sauce ingredients until smooth and set aside.
  2. Heat olive oil in a wok or skillet, add onion and cook until fragrant.
  3. Add garlic and cook briefly, then add chicken and sauté until cooked through.
  4. Remove chicken and set aside, then add vegetables and mushrooms to the pan and sauté until tender-crisp.
  5. Return chicken to the pan, add the sauce and toss to coat, cooking until heated through.
  6. Stir in peanuts and cilantro, then serve over prepared grains.

Nutrition Facts (estimated)

Servings
6 servings
Calories
548
Total fat
33g
Total carbohydrates
42g
Total protein
29g
Sodium
20mg
Cholesterol
36mg

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