Vegan Eggs Benedict
Ingredients
Hollandaise Sauce
-
1 ½
Tbsp
vegan butter
-
1
Tbsp
DIY Gluten-Free Flour Blend
-
½
cup
unsweetened plain almond milk
-
¼
cup
water
-
1
tsp
lemon juice
-
1
tsp
dijon mustard
-
⅛
tsp
sea salt
-
⅛
tsp
garlic powder
-
1 ½
tsp
nutritional yeast
Tomato and Avocado Benedict
-
1
Tbsp
olive or avocado oil
-
1
ripe tomato
cut into ½-inch-thick slices
-
1
pinch
sea salt
-
1
pinch
black pepper
-
2
whole
English muffins
-
1
large
ripe avocado, thinly sliced
-
¼
medium
red onion, sliced (optional)
-
to taste
smoked paprika and/or fresh herbs (optional)
Instructions
- Melt vegan butter in a skillet, then whisk in the flour until smooth.
- Add almond milk, water, lemon juice, dijon mustard, salt, garlic powder, and nutritional yeast, whisking to combine.
- Heat the mixture over low-medium heat until thickened, about 3-5 minutes, adjusting seasoning as needed.
- In another skillet, heat oil and add tomato slices, seasoning with salt and pepper, cooking for 2 minutes on each side.
- Remove tomatoes and toast the English muffins cut-side down for 2-3 minutes.
- Assemble by topping the English muffins with tomato slices, avocado, red onion, and hollandaise sauce, garnishing with paprika and herbs if desired.
Nutrition Facts (estimated)
Servings
2
Calories
424
Total fat
27.1g
Total carbohydrates
40.9g
Total protein
9.4g
Sodium
474mg
Cholesterol
0mg
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