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Carnitas

URL: https://fitfoodiefinds.com/carnitas-recipe/

Ingredients

Dry Rub

  • 1 tablespoon garlic powder
  • teaspoons chipotle powder
  • ½ tablespoon brown sugar
  • ½ tablespoon chili powder
  • ½ tablespoon onion powder
  • ½ teaspoon ground oregano
  • ½ teaspoon paprika
  • ½ teaspoon ground cinnamon
  • ½ teaspoon black pepper
  • 1 teaspoon salt

Other Ingredients

  • 3-4 pounds pork shoulder
  • 2 tablespoons olive oil
  • 1 medium white onion, chopped
  • 5 cloves garlic, minced
  • ½ cup broth
  • ¼ cup orange juice

Serving Suggestions

  • 3 tablespoons lime juice
  • cup fresh chopped cilantro

Instructions

  1. Combine the spices for the dry rub in a small bowl and set aside.
  2. Season the pork shoulder with the dry rub and let it sit for 10-15 minutes.
  3. Place the onion, garlic, and broth into the slow cooker and turn it on high.
  4. Heat olive oil in a skillet over medium/high heat and brown the pork shoulder for 3-4 minutes on each side.
  5. Transfer the browned pork shoulder into the slow cooker, pour the orange juice over it, and cover.
  6. Cook the pork shoulder on high for 7-8 hours until it falls apart.
  7. Preheat the oven to 450ºF and spray a baking sheet with non-stick spray.
  8. Shred the pork in the slow cooker and mix it with the juices.
  9. Spread the shredded pork on the baking sheet and bake for 5-7 minutes until crispy.
  10. Remove from the oven, squeeze lime juice over the pork, and sprinkle with cilantro before serving.

Nutrition Facts (estimated)

Servings
8
Calories
316
Total fat
14g
Total carbohydrates
10g
Total protein
34g
Sodium
mg
Cholesterol
mg

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