Steak Marinades
Ingredients
Steakhouse Marinade
-
2
Tbsp.
tamari sauce or coconut aminos
-
2
Tbsp.
lemon juice
-
3
Tbsp.
Primal Kitchen avocado oil
-
1
Tbsp.
gluten-free Worcestershire sauce
-
⅛
tsp.
black pepper
-
1 - 1½
lb.
steak
Balsamic-Herb Marinade
-
¼
cup
balsamic vinegar
-
3
Tbsp.
Primal Kitchen avocado oil
-
½
tsp.
garlic powder
-
¼
tsp.
onion powder
-
1
Tbsp.
Italian Seasoning
-
1
Tbsp.
Dijon or spicy brown mustard
-
⅛
tsp.
black pepper
-
1 - 1½
lb.
steak
Chipotle-Lime Marinade
-
Juice of 1
lime
(~ 2 Tbsp.)
-
1
tsp.
lime zest
-
3
Tbsp.
Primal Kitchen avocado oil
-
2
tsp.
taco seasoning
-
¼
tsp.
dried chipotle pepper powder
-
⅛
tsp.
black pepper
-
1 - 1½
lb.
steak
Korean BBQ Marinade
-
½
cup
canned pears (pureed or blended) or pear juice
-
3
Tbsp.
tamari sauce or coconut aminos
-
2
Tbsp.
Primal Kitchen avocado oil
-
1½
Tbsp.
toasted sesame oil
-
½
tsp.
garlic powder
-
½
tsp.
onion powder
-
1 - 1½
lb.
steak
Chimichurri Marinade
-
1
cup
fresh parsley leaves
-
1
large clove
garlic
-
3
Tbsp.
Primal Kitchen avocado oil
-
Juice of ½
lemon
(about 1 Tbsp.)
-
¼
tsp.
salt
-
⅛
tsp.
black pepper
-
1 - 1½
lb.
steak
Instructions
- Combine all ingredients for each marinade in a bowl and whisk well.
- Pour marinade over steak and massage into the meat.
- Refrigerate for 30 minutes to 24 hours before cooking.
- For longer storage, place marinated steak in the freezer.
- To thaw, place in the fridge overnight or submerge in cool water.
Nutrition Facts (estimated)
Servings
4
Calories
300
Total fat
20g
Total carbohydrates
5g
Total protein
25g
Sodium
500mg
Cholesterol
70mg
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