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Roasted Beet + Salmon Salad

URL: https://www.foodbymaria.com/salmon-salad/

Ingredients

The beets

  • 6 pieces golden beets
  • to taste none olive oil
  • to taste none salt
  • to taste none pepper

The salmon

  • 400-450 grams salmon
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder

The salad

  • ½ cup dry pearl couscous
  • 4 cups arugula or watercress
  • cup pistachios
  • ¼ cup fresh chopped dill
  • ½ cup crumbled goat cheese
  • cup pomegranate seeds

The dressing

  • 6 tablespoons extra-virgin olive oil
  • 1 teaspoon salt
  • ½ teaspoon ground pepper
  • 1 tablespoon maple syrup
  • 2 tablespoons balsamic or red wine vinegar
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • 5 tablespoons fresh squeezed orange juice

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Wash the beets, drizzle with olive oil, and season with salt and pepper. Wrap each beet in foil and roast for 35-50 minutes until tender.
  3. Cook the couscous according to package directions and set aside.
  4. After roasting, unwrap the beets and let them cool. Keep the oven at 400°F.
  5. Season the salmon with salt, pepper, garlic powder, onion powder, and olive oil, then bake for 12-15 minutes until cooked through.
  6. Whisk together all dressing ingredients and set aside.
  7. Peel and slice the cooled beets into wedges and add to a large bowl.
  8. Flake the cooked salmon into bite-sized pieces and add to the bowl.
  9. Add the cooked couscous, arugula, pistachios, dill, goat cheese, and pomegranate seeds to the bowl.
  10. Drizzle the dressing over the salad, toss to combine, and serve.

Nutrition Facts (estimated)

Servings
4
Calories
667
Total fat
39.5g
Total carbohydrates
47.2g
Total protein
34.9g
Sodium
1472mg
Cholesterol
72mg

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