Chicken Kabob with Vegetables
Ingredients
The Chicken and Marinade
-
1
pound
boneless skinless chicken breasts
-
3
tablespoons
extra-virgin olive oil
-
3
tablespoons
red wine vinegar
-
2
teaspoons
honey
-
4
cloves
garlic, minced
-
1
tablespoon
dried oregano
-
2
teaspoons
dried thyme or dried rosemary
-
1
teaspoon
kosher salt
-
½
teaspoon
freshly ground black pepper
The Vegetables
-
1
small
red onion, quartered into 1-inch pieces
-
1
small
zucchini, sliced into ½-inch coins
-
1
small
summer squash, sliced into ½-inch coins
-
1
red
bell pepper, seeded and cut into 1-inch pieces
-
1
large
lemon, cut into wedges (optional)
For Serving
-
to taste
chopped fresh herbs (parsley and dill)
-
to taste
crumbled feta cheese
Instructions
- Cut the chicken into 1-inch pieces and whisk together the marinade ingredients.
- Marinate the chicken for 30 minutes to 3 hours in the fridge.
- Soak wooden skewers in water for at least 20 minutes if using.
- Preheat the grill to medium-high heat (about 375°F).
- Thread the chicken and vegetables onto the skewers, alternating pieces.
- Grill the kabobs for 10 to 15 minutes, turning occasionally, until the chicken is cooked through.
- Serve warm, squeezing lemon over the top and sprinkling with fresh herbs and feta.
Nutrition Facts (estimated)
Servings
4 servings
Calories
276
Total fat
14g
Total carbohydrates
11g
Total protein
26g
Sodium
20mg
Cholesterol
73mg
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