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Chicken Kabob with Vegetables

URL: https://www.wellplated.com/grilled-chicken-kabobs/

Ingredients

The Chicken and Marinade

  • 1 pound boneless skinless chicken breasts
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 2 teaspoons honey
  • 4 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 2 teaspoons dried thyme or dried rosemary
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

The Vegetables

  • 1 small red onion, quartered into 1-inch pieces
  • 1 small zucchini, sliced into ½-inch coins
  • 1 small summer squash, sliced into ½-inch coins
  • 1 red bell pepper, seeded and cut into 1-inch pieces
  • 1 large lemon, cut into wedges (optional)

For Serving

  • to taste chopped fresh herbs (parsley and dill)
  • to taste crumbled feta cheese

Instructions

  1. Cut the chicken into 1-inch pieces and whisk together the marinade ingredients.
  2. Marinate the chicken for 30 minutes to 3 hours in the fridge.
  3. Soak wooden skewers in water for at least 20 minutes if using.
  4. Preheat the grill to medium-high heat (about 375°F).
  5. Thread the chicken and vegetables onto the skewers, alternating pieces.
  6. Grill the kabobs for 10 to 15 minutes, turning occasionally, until the chicken is cooked through.
  7. Serve warm, squeezing lemon over the top and sprinkling with fresh herbs and feta.

Nutrition Facts (estimated)

Servings
4 servings
Calories
276
Total fat
14g
Total carbohydrates
11g
Total protein
26g
Sodium
20mg
Cholesterol
73mg

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