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Mediterranean Chicken Kabobs

URL: https://www.joyfulhealthyeats.com/mediterranean-chicken-kabobs-recipe/

Ingredients

Marinade Ingredients

  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Kabob Ingredients

  • 1.5 pounds chicken breast, cubed
  • 2 medium zucchini, sliced
  • 1 large red onion, cubed
  • 2 medium red pepper, cubed
  • 1 medium orange pepper, cubed

Tzatziki Sauce Ingredients

  • ½ cup plain Greek yogurt
  • ¼ cup grated cucumber, liquid squeezed out
  • 1 tablespoon lemon juice
  • ½ teaspoon dry dill
  • ½ teaspoon garlic powder
  • to taste salt

Instructions

  1. Prepare the marinade by whisking together lemon juice, olive oil, dijon mustard, honey, oregano, parsley, garlic powder, salt, and pepper.
  2. Add the chicken cubes to the marinade, toss to coat, and refrigerate for 30 minutes.
  3. For the tzatziki sauce, mix yogurt, grated cucumber, lemon juice, dill, garlic powder, and salt in a bowl and set aside.
  4. Preheat the grill to 350°F and clean the grill grates.
  5. Assemble the kabobs by alternating vegetables and marinated chicken on skewers.
  6. Grill the kabobs for 3-4 minutes on each side until charred, then let them rest for 2-3 minutes.
  7. Serve the kabobs with the tzatziki sauce.

Nutrition Facts (estimated)

Servings
4
Calories
350
Total fat
15g
Total carbohydrates
20g
Total protein
30g
Sodium
400mg
Cholesterol
80mg

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