Cucumber Pineapple Smoothie
Ingredients
-
1
cup
coconut water
-
1
cup
sliced cucumber
-
½
cup
frozen or fresh pineapple niblets or chunks
-
1
unit
lime, juiced
-
3
leaves
fresh mint
-
1
cup
ice cubes
Instructions
- Combine all ingredients in a high-speed blender in the order given.
- Blend for 30-45 seconds until smooth and creamy.
- Serve immediately.
Nutrition Facts (estimated)
Servings
1
Calories
114
Total fat
0.7g
Total carbohydrates
27.2g
Total protein
3g
Sodium
265.4mg
Cholesterol
0mg
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