Pineapple Cucumber Smoothie
Ingredients
-
½
cup
sliced cucumber
-
1
heaping cup
cubed pineapple
-
½
large
ripe, peeled, frozen banana
-
¼
cup
light coconut milk
-
½
cup
filtered water
-
1
medium
lime (zested + juiced)
-
1
large handful
greens (spinach or kale)
-
2-4
pieces
ice cubes
Instructions
- Blend cucumber, pineapple, frozen banana, coconut milk, water, lime zest, lime juice, greens, and ice cubes until smooth.
- Adjust thickness by adding more ice for a thicker smoothie or more liquid for a thinner consistency.
- Taste and adjust flavor with additional lime juice, banana, or coconut milk as needed.
- Serve immediately or store in the refrigerator for up to 24 hours.
Nutrition Facts (estimated)
Servings
1
Calories
225
Total fat
3.9g
Total carbohydrates
52.2g
Total protein
5.2g
Sodium
79mg
Cholesterol
0mg
You might also like