Chocolate Banana Protein Shake
Ingredients
-
1
frozen banana
frozen banana
-
3
tablespoons
hemp hearts
-
½
cup
water
-
1½
tablespoons
raw cacao powder (or cocoa powder)
-
½
teaspoon
vanilla extract
-
¼
teaspoon
ground cinnamon
-
3-4
ice cubes
ice cubes (optional)
-
2
handfuls
fresh spinach (optional)
Instructions
- Combine all of the ingredients in a high-speed blender.
- Blend until thick and smooth.
- Adjust flavors to taste as desired.
- Serve immediately.
Nutrition Facts (estimated)
Servings
1
Calories
261
Total fat
4g
Total carbohydrates
43g
Total protein
17g
Sodium
87mg
Cholesterol
0mg
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