Chocolate Peanut Butter Banana Shake
Ingredients
The Shake
-
1
large
ripe banana (previously peeled, sliced and frozen)
-
2
Tbsp
salted natural peanut butter
-
1-2
pitted dates
-
1
Tbsp
cacao powder or unsweetened cocoa powder
-
1 to 1 ½
cups
Almond Breeze Almondmilk Original Unsweetened
-
½
cup
ice (optional)
Optional Add-Ins
-
1
Tbsp
cacao nibs
-
1
Tbsp
flax or hemp seeds
-
Dairy-free chocolate sauce
-
Coconut whipped cream
Instructions
- Combine all ingredients except almond milk in a blender.
- Add almond milk gradually, starting with ½ cup, to blend the ingredients.
- Adjust sweetness and flavors by adding more banana, dates, cacao, or peanut butter as needed.
- For a thicker shake, add ice and blend again.
Nutrition Facts (estimated)
Servings
1
Calories
440
Total fat
20g
Total carbohydrates
62.6g
Total protein
11.6g
Sodium
179mg
Cholesterol
0mg
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