Espresso Chocolate Hazelnut Shake
Ingredients
-
1
ripe banana
preferably frozen
-
1
cup
unsweetened non-dairy milk
-
½
cup
ice
-
¼
cup
roasted hazelnuts
-
4
ounces
brewed espresso or strong coffee, chilled
-
3
soft
Medjool dates, pitted
-
1 ½
tablespoons
cacao powder
-
1
teaspoon
vanilla extract
-
⅛
teaspoon
sea salt
-
2
tablespoons
cacao nibs
Instructions
- Blend the frozen banana, non-dairy milk, ice, hazelnuts, espresso, dates, cacao powder, vanilla, and sea salt until smooth and creamy.
- Add the cacao nibs and blend for a few seconds to incorporate them into the shake.
Nutrition Facts (estimated)
Servings
1-2
Calories
250
Total fat
10g
Total carbohydrates
35g
Total protein
5g
Sodium
150mg
Cholesterol
0mg
You might also like