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Vegan Whole Wheat Chocolate Cinnamon Rolls

URL: https://HealthyHacks.net/vegan-whole-wheat-chocolate-cinnamon-rolls/

Ingredients

Cinnamon Rolls

  • 2 ¼ tsp active dry yeast
  • 1 tsp granulated sweetener of choice
  • ½ cup water, warm
  • ½ cup milk of choice
  • 2 cups white whole wheat flour
  • ½ cup all-purpose flour
  • ¼ cup granulated sweetener of choice
  • 1 tsp baking powder
  • ¾ tsp salt
  • cup almond butter
  • 1 tsp vanilla extract

Chocolate Filling

  • ½ cup almond butter
  • ¼ cup unsweetened cocoa powder
  • ¼ cup maple syrup
  • 1 tsp cinnamon
  • 1 tsp vanilla extract
  • ¼ tsp salt

Glaze

  • 1 cup powdered sugar
  • ¼ cup protein powder (vanilla or unflavored)
  • 1 tsp vanilla extract
  • 2-4 Tbsp milk of choice or water

Instructions

  1. Warm the water and milk until between 105F and 110F.
  2. Add the sugar and yeast to the warm liquid and let it foam for 5 minutes.
  3. Whisk together the white whole wheat flour, all-purpose flour, sweetener, baking powder, and salt.
  4. Incorporate almond butter and vanilla extract into the dry ingredients.
  5. Mix the foamy yeast into the dry ingredients.
  6. Knead the dough for about 10 minutes until smooth and not sticky.
  7. Grease a bowl, place the dough inside, and cover it to rise until doubled in size (about 1 hour).
  8. Knead the dough again for about 1 minute and roll it into a rectangle.
  9. Prepare the chocolate filling by mixing almond butter, cocoa powder, maple syrup, cinnamon, vanilla extract, and salt.
  10. Spread the filling over the dough, leaving a border at the top.
  11. Roll the dough tightly from the long side and cut into 12 equal rolls using thread or floss.
  12. Place the rolls in a greased pan and let them rise until doubled (about 45 minutes).
  13. Preheat the oven to 350F.
  14. Bake the rolls for 13 to 16 minutes.
  15. Prepare the glaze by mixing powdered sugar, protein powder, vanilla extract, and milk or water until desired consistency.
  16. Drizzle the glaze over the rolls and serve warm.

Nutrition Facts (estimated)

Servings
12 rolls
Calories
200
Total fat
7g
Total carbohydrates
30g
Total protein
5g
Sodium
150mg
Cholesterol
0mg

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