Chocolate Chia Smoothie
Ingredients
-
1
unit
banana, peeled
-
1
cup
tightly-packed fresh spinach
-
1
cup
ice
-
1
cup
milk (almond milk used)
-
3
tablespoons
chia seeds
-
2
tablespoons
unsweetened cocoa powder
-
½
teaspoon
vanilla extract
-
1
tablespoon
honey (optional)
Instructions
- Add all ingredients to a blender.
- Pulse until smooth.
- Serve immediately, optionally sprinkled with extra chia seeds.
Nutrition Facts (estimated)
Servings
2
Calories
250
Total fat
7g
Total carbohydrates
40g
Total protein
6g
Sodium
150mg
Cholesterol
0mg
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