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Salmon Kale Salad with Greek Yogurt Caesar Dressing

URL: https://aflavorjournal.com/salmon-kale-salad-with-greek-yogurt-caesar-dressing/

Ingredients

Baked Salmon & Kale Salad

  • 2 fillets Salmon
  • 1 tsp Dijon Mustard
  • 1 tsp Everything Bagel Seasoning
  • ½ tsp Smoked Paprika
  • 6 cups chopped Kale Leaves
  • 2 tsp Extra Virgin Olive Oil
  • pinch Kosher Salt or Sea Salt
  • 2 tsp fresh Lemon Juice
  • ¼ cup chopped Red Onion
  • to taste finely grated Parmesan Cheese
  • 1 medium Avocado

Everything Bagel Croutons

  • ½ bagel Everything Bagel
  • 1 tbsp Extra Virgin Olive Oil
  • 1 tsp Everything Bagel Seasoning

Greek Yogurt Caesar Dressing

  • cup plain Greek yogurt
  • 3 tbsp Mayonnaise
  • 1 clove Garlic
  • 1 tsp Worcestershire Sauce
  • 2 tsp fresh Lemon Juice
  • 1 tsp White Miso Paste
  • ¼ cup finely grated Parmesan
  • 1 tsp Dijon Mustard
  • ¼ tsp Salt
  • ¼ tsp Black Pepper
  • 1 tbsp Extra Virgin Olive Oil

Instructions

  1. Let the salmon fillets rest at room temperature for about 15 minutes.
  2. Prepare the Greek Yogurt Caesar Dressing by mixing garlic, lemon juice, and salt, letting it rest, then adding miso paste, Worcestershire sauce, Dijon mustard, Greek yogurt, mayonnaise, olive oil, and seasoning.
  3. Preheat the oven to 350°F and prepare the salmon by patting it dry and spreading Dijon mustard on top.
  4. Mix everything bagel seasoning and smoked paprika, then sprinkle over the salmon.
  5. Cut the everything bagel into bite-sized pieces, toss with olive oil and seasoning, and set aside.
  6. Bake the croutons for 8-10 minutes and the salmon for 11-14 minutes in the oven.
  7. Massage the kale with olive oil, lemon juice, and salt until tender.
  8. Assemble the salads by dividing the kale, adding salmon, croutons, avocado, red onion, and dressing, then top with Parmesan cheese.

Nutrition Facts (estimated)

Servings
2 salads
Calories
665
Total fat
46g
Total carbohydrates
16g
Total protein
49g
Sodium
1347mg
Cholesterol
113mg

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