Greek Salmon Salad
Ingredients
The salad
-
1
pound
salmon fillets
-
1
teaspoon
dried Italian seasoning
-
to taste
salt
-
to taste
black pepper
-
2
teaspoons
olive oil
-
4
cups
romaine lettuce, chopped
-
1
cup
cherry tomatoes, halved
-
1
cup
cucumber, quartered and sliced
-
½
cup
kalamata olives, halved
-
¼
cup
red onion, thinly sliced
-
⅓
cup
feta cheese, crumbled
-
¼
cup
fresh dill, minced
-
½
cup
green bell pepper, chopped
-
1
each
avocado, peeled, pitted and sliced
The dressing
-
¼
cup
olive oil
-
1
teaspoon
Dijon mustard
-
2
tablespoons
red wine vinegar
-
1
tablespoon
lemon juice
-
¼
teaspoon
garlic powder
-
¼
teaspoon
onion powder
-
½
teaspoon
dried oregano
-
to taste
salt
-
to taste
pepper
Instructions
- Season the salmon fillets with Italian seasoning, salt, and pepper.
- Heat olive oil in a large pan over high heat.
- Add the salmon and cook for 4-6 minutes per side until browned and cooked through.
- While the salmon cooks, combine lettuce, tomato, cucumber, olives, red onion, feta, dill, and bell pepper in a large bowl and toss gently.
- Arrange avocado over the salad mixture.
- In a small bowl, whisk together dressing ingredients.
- Let the salmon cool for 5-7 minutes, then place it over the salad.
- Drizzle the dressing over the salad and serve.
Nutrition Facts (estimated)
Servings
4
Calories
405
Total fat
25g
Total carbohydrates
11g
Total protein
26g
Sodium
481mg
Cholesterol
73mg
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