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Grilled Carrots with Herby Coconut Yogurt

URL: https://nomnompaleo.com/grilled-carrots-with-herby-coconut-yogurt

Ingredients

Beet Vinaigrette

  • 1 large beet, peeled and diced
  • ½ teaspoon Diamond Crystal kosher salt
  • 6 tablespoons red wine vinegar
  • 2 medium garlic cloves, thinly sliced
  • 2 Thai chilies, thinly sliced
  • 6 tablespoons extra virgin olive oil

Herby Coconut Yogurt

  • ½ cup mixed herbs (basil, mint, dill, cilantro)
  • 1 cup plain coconut yogurt
  • 1 scallion, trimmed and thinly sliced
  • ½ teaspoon Diamond Crystal kosher salt
  • 1 medium lime

Grilled Carrots

  • 2 pounds medium carrots, trimmed and cut in half lengthwise
  • 1 tablespoon avocado oil
  • ½ teaspoon Diamond Crystal kosher salt

Instructions

  1. Make the beet vinaigrette by seasoning diced beet with salt and letting it sit for 10 minutes.
  2. Combine vinegar, garlic, and chilies in a saucepan, boil, then simmer for 1 minute.
  3. Pour the mixture over the beets and let sit for 1 hour, then stir in olive oil.
  4. For the herby coconut yogurt, chop herbs and mix them with yogurt, scallions, salt, lime zest, and juice.
  5. Preheat the grill to medium-high heat and coat carrots with avocado oil and salt.
  6. Grill the carrots for 6 to 8 minutes until tender and lightly charred, or roast at 425°F for 25 to 30 minutes.
  7. Cool the carrots, then spread yogurt on a platter, top with carrots, spoon on pickled beets, and drizzle with vinaigrette.

Nutrition Facts (estimated)

Servings
6
Calories
315
Total fat
26g
Total carbohydrates
20g
Total protein
3g
Sodium
20mg
Cholesterol
0mg

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