Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes
Ingredients
-
1
cup
uncooked pearled farro
-
2
tbsp
minced red onion
-
¼
cup
minced sun-dried tomatoes
-
¼
cup
fresh grated feta
-
⅔
cup
finely chopped cucumber, seeds removed
-
¼
cup
finely chopped bell pepper
-
1
tbsp
fresh lemon juice
-
1
tbsp
olive oil
-
1
tbsp
finely chopped mint or parsley
-
to taste
kosher salt
-
to taste
fresh cracked pepper
Instructions
- Cook the farro in salted water according to package directions until al dente, about 15-20 minutes.
- Drain the farro and let it cool.
- Combine the cooled farro with the remaining ingredients in a bowl.
- Toss well to mix everything together.
- Serve chilled or at room temperature.
Nutrition Facts (estimated)
Servings
4
Calories
241
Total fat
6.5g
Total carbohydrates
39g
Total protein
9g
Sodium
177.5mg
Cholesterol
0mg
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