recipilot.com

Farro Salad with Feta

URL: https://www.dinneratthezoo.com/mediterranean-farro-salad/

Ingredients

The salad

  • 2 cups cooked farro
  • 1 cup cucumber, diced
  • 1 cup chickpeas, canned, drained and rinsed
  • ½ cup roasted red peppers, diced
  • ¼ cup red onion, finely chopped
  • ½ cup crumbled feta cheese
  • ½ cup kalamata olives, sliced
  • ¼ cup parsley, chopped

The dressing

  • 6 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon garlic powder
  • ¼ teaspoon dried oregano
  • to taste salt and pepper

Instructions

  1. Combine the farro, cucumbers, chickpeas, roasted peppers, red onion, feta cheese, olives, and parsley in a large bowl.
  2. In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, Dijon mustard, garlic powder, oregano, salt, and pepper.
  3. Pour the dressing over the farro mixture and toss to coat. Serve immediately.

Nutrition Facts (estimated)

Servings
6
Calories
439
Total fat
16g
Total carbohydrates
55g
Total protein
15g
Sodium
362mg
Cholesterol
16mg

You might also like

Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes

Mediterranean Farro Salad

Farro Salad with Peas and Feta

Greek Farro Salad

Farro Salad

Brought to you by Your Body AI, your AI calorie tracker and weight-loss coach

Available on the Apple App Store now