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Vegan PB&J Smoothie

URL: https://www.veggiesdontbite.com/peanut-butter-and-jelly-smoothie/

Ingredients

  • ½ cup frozen berries
  • ½ banana ripe frozen banana
  • 2 tablespoons peanut butter
  • 1 tablespoon maple syrup
  • 1 cup dairy-free milk
  • ½ cup spinach

Instructions

  1. Blend all ingredients until well mixed.
  2. Adjust thickness by adding more milk if needed.
  3. Serve and enjoy!

Nutrition Facts (estimated)

Servings
2
Calories
178
Total fat
10g
Total carbohydrates
20g
Total protein
5g
Sodium
243mg
Cholesterol
0mg

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