Gut-Healthy Banana Berry Smoothie
Ingredients
-
1
cup
plant milk of choice
-
½
cup
frozen blueberries
-
1
large handful
spinach
-
1
tbsp
peanut butter
-
1
medium
banana, frozen and chopped
Instructions
- Gather all the ingredients.
- Place all ingredients into a high-speed blender.
- Blend until smooth.
- Pour into a glass and enjoy.
Nutrition Facts (estimated)
Servings
1
Calories
184
Total fat
11.5g
Total carbohydrates
16.9g
Total protein
6.5g
Sodium
278.6mg
Cholesterol
0mg
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