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Greek Sheet Pan Chicken Thighs

URL: https://www.erinliveswhole.com/greek-sheet-pan-chicken-thighs/

Ingredients

The marinade

  • ½ cup olive oil
  • 2 tbsp red wine vinegar
  • 1 whole lemon, juiced
  • 1 tbsp dijon mustard
  • 3 cloves garlic, minced
  • 2 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp salt
  • ½ tsp pepper

The main ingredients

  • 8 pieces boneless chicken thighs
  • 2 small zucchinis, diced
  • 1 whole red bell pepper, diced
  • 1 whole yellow bell pepper, diced
  • 1 whole red onion, diced
  • 1 pint cherry tomatoes
  • 8 oz feta cheese
  • 1 cup kalamata olives
  • ½ cup fresh chopped parsley

Instructions

  1. Preheat the oven to 425°F.
  2. Whisk together olive oil, vinegar, lemon juice, mustard, garlic, oregano, thyme, salt, and pepper in a bowl.
  3. Add chicken thighs to the bowl and pour half of the marinade over them, mixing until coated.
  4. Place all veggies on a sheet pan and pour the remaining marinade over them, stirring to coat.
  5. Arrange the chicken thighs on the sheet pan among the veggies, allowing for slight overlap.
  6. Bake for 15 minutes, then add feta, olives, and parsley on top.
  7. Bake for an additional 15-20 minutes until the chicken reaches an internal temperature of 165°F.
  8. Let cool for 10 minutes before serving.

Nutrition Facts (estimated)

Servings
8
Calories
400
Total fat
25g
Total carbohydrates
15g
Total protein
30g
Sodium
800mg
Cholesterol
100mg

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