Vegetarian Tacos
Ingredients
The filling
-
1 ½
cups
diced tomatoes
-
1 ½
cups
corn kernels
-
1 ½
heaping cups
diced zucchini
-
1 ½
heaping cups
diced yellow squash
-
scant 1
cup
chopped yellow onion
-
1
cup
diced red bell pepper
-
1
cup
canned black beans
-
⅓
cup
chopped cilantro
-
1 ½
Tbsp
fresh lime juice
The oils and spices
-
1 ½
Tbsp
olive oil
-
1 ½
Tbsp
canola oil
-
1
tsp
cumin
-
1
tsp
chili powder
-
to taste
salt and freshly ground black pepper
For serving
-
10
pieces
corn tortillas
-
optional
queso fresco
-
optional
sour cream
-
optional
Mexican hot sauce
Instructions
- Preheat the oven to 400°F.
- Prepare the fresh veggies and place them on a large baking sheet.
- In a small bowl, mix olive oil, canola oil, cumin, half of the chili powder, salt, and pepper.
- Drizzle the oil mixture over the veggies, toss to coat, and spread them in an even layer.
- Bake for 10 minutes, then toss the veggies and bake for another 10 minutes or until done.
- While the veggies roast, warm the black beans with salt and the remaining chili powder.
- Once the veggies are done, add the black beans, cilantro, and lime juice, and toss together.
- Serve the veggie filling warm over tortillas with your favorite toppings.
Nutrition Facts (estimated)
Servings
5
Calories
295
Total fat
11g
Total carbohydrates
45g
Total protein
8g
Sodium
179mg
Cholesterol
0mg
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