recipilot.com

Sweet Potato Cauliflower Curry

URL: https://minimalistbaker.com/sweet-potato-cauliflower-curry-30-minutes/

Ingredients

The cauliflower

  • 1 head cauliflower, loosely chopped
  • 2 Tbsp coconut or avocado oil
  • 1 Tbsp curry powder
  • ¼ tsp sea salt

The curry

  • 1 Tbsp coconut or avocado oil
  • 2 medium shallots, diced
  • 3 Tbsp fresh ginger, minced
  • 6 cloves garlic, minced
  • 4 Tbsp red curry paste
  • 2 medium sweet potatoes, peeled and chopped
  • 1 tsp curry powder
  • ¼ tsp sea salt
  • 1 28-oz can diced tomatoes
  • 1 14-ounce can full-fat coconut milk
  • 1-2 Tbsp coconut sugar
  • 2 Tbsp lemon juice

For serving (optional)

  • to taste fresh cilantro
  • to taste Naan or Flatbread
  • to taste Rice or cauliflower rice

Instructions

  1. Preheat the oven to 400°F (204°C) and prepare a baking sheet.
  2. Toss the cauliflower with oil, curry powder, and sea salt, then bake for 15-20 minutes until golden and crispy.
  3. In a large pot, heat oil or water and sauté shallots, ginger, and garlic for 2 minutes.
  4. Add curry paste and cook for 1 minute, then stir in sweet potatoes, curry powder, and salt, cooking for another 2 minutes.
  5. Mix in tomatoes, coconut milk, and coconut sugar, bringing to a low boil before reducing heat to simmer for 15-20 minutes until sweet potatoes are tender.
  6. Stir in lemon juice and adjust seasonings as needed.
  7. Remove the lid and let the mixture thicken slightly before serving.
  8. Serve the roasted cauliflower topped with curry and garnish with cilantro and lemon juice.

Nutrition Facts (estimated)

Servings
4
Calories
485
Total fat
39.9g
Total carbohydrates
31.7g
Total protein
7.5g
Sodium
857mg
Cholesterol
0mg

You might also like

Potato Cauliflower Red Lentil Curry

Sweet Potato and Kale Curry

Kale Sweet Potato Curry

Slow Cooker Potato and Cauliflower Curry

Sweet Potato Curry