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Keto Eggplant Lasagna with Meat Sauce

URL: https://www.lowcarbmaven.com/keto-eggplant-lasagna/

Ingredients

  • 1 ½ pounds eggplant
  • 3 tablespoons olive oil
  • 2 cloves garlic
  • 1 pound lean ground beef
  • 1 teaspoon Better Than Bouillon Beef Base
  • ½ teaspoon dried basil
  • 1 ½ cups Keto Tomato Sauce or low carb Marinara
  • 15 oz whole milk ricotta cheese
  • 1 large egg
  • 3 cups mozzarella cheese
  • ½ cup grated Parmesan cheese

Instructions

  1. Preheat the oven to 400°F.
  2. Prepare the eggplant by cutting off the ends and slicing it into ¼ inch thick slices.
  3. Grease two large cookie sheets with olive oil and bake the eggplant slices for 6-8 minutes on each side.
  4. In a medium sauté pan, sauté the garlic in olive oil until softened, then add the ground beef and cook until browned.
  5. Stir in the marinara sauce, beef base, and dried basil, then simmer until thickened.
  6. In a bowl, mix the ricotta cheese with the egg, then stir in mozzarella and Parmesan cheese.
  7. In a lasagna pan, spread a thin layer of sauce, followed by a layer of eggplant, then the ricotta mixture, and meat sauce. Repeat the layers.
  8. Top with remaining mozzarella and Parmesan cheese.
  9. Cover with parchment and foil, then bake at 375°F for 30 minutes covered, followed by 10 minutes uncovered.
  10. Let the lasagna rest for 10-15 minutes before slicing and serving.

Nutrition Facts (estimated)

Servings
8
Calories
410
Total fat
28.33g
Total carbohydrates
8.85g
Total protein
29.55g
Sodium
696mg
Cholesterol
132mg

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