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Coconut Milk Chicken

URL: https://www.cottercrunch.com/coconut-milk-chicken-with-jalapeno-mango-chutney/

Ingredients

Coconut Milk Marinade

  • 1 can (13 ounce) coconut milk
  • 3 to 4 Tablespoons lime juice
  • 1 teaspoon ground cumin
  • 1 ½ teaspoons minced garlic
  • 1 Tablespoon honey or coconut sugar
  • ½ teaspoon sweet paprika or smoked paprika
  • ½ teaspoon turmeric powder
  • ½ teaspoon curry powder
  • 2 teaspoons grated ginger zest or ¼ teaspoon ground ginger
  • ¼ teaspoon black pepper
  • ½ teaspoon kosher salt

Other Ingredients

  • 1 ¼ to 1 ½ pounds boneless skinless chicken breasts
  • 1 Tablespoon avocado or coconut oil
  • ½ Tablespoon cornstarch (optional slurry)
  • ½ Tablespoon water (optional slurry)

For Serving

  • to taste cilantro and/or green onion
  • to taste chutney (optional)
  • to taste jasmine rice or cauliflower rice (optional)

Instructions

  1. Whisk together the marinade ingredients and cover the chicken with the marinade in a dish or bag; refrigerate for at least 3 hours, up to 24 hours.
  2. For stovetop cooking, heat oil in a pan, sear the marinated chicken for 2-3 minutes on each side, then remove.
  3. Add the leftover marinade to the pan, let it bubble, then return the chicken to the pan and cook until fully cooked.
  4. For Instant Pot, place chicken on a trivet, pour marinade over it, seal the lid, and cook on high pressure for 10 minutes with a natural release.
  5. Shred the chicken, mix it back into the sauce, and serve over rice or vegetables.

Nutrition Facts (estimated)

Servings
4
Calories
177
Total fat
7g
Total carbohydrates
1.4g
Total protein
26g
Sodium
349mg
Cholesterol
82.7mg

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