Raspberry Cornbread Muffins
Ingredients
-
1
cup
gluten free flour
-
1
cup
gluten free cornmeal
-
1
tbsp
baking powder
-
1
tsp
salt
-
1
tsp
cinnamon
-
¼
tsp
nutmeg
-
½
cup
coconut sugar
-
2
large
eggs
-
⅓
cup
melted coconut oil
-
1
cup
applesauce
-
2
tbsp
maple syrup
-
⅓
cup
non dairy milk
-
¾
cup
fresh raspberries
Instructions
- Preheat the oven to 350°F.
- Line a muffin tin with liners or grease it well.
- In a medium bowl, combine the flour, cornmeal, salt, baking powder, cinnamon, nutmeg, and coconut sugar, mixing until no clumps remain.
- In another bowl, whisk together the eggs, applesauce, melted coconut oil, non-dairy milk, and maple syrup.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Fold in half of the raspberries.
- Scoop the batter into the muffin tin, filling each cup about two-thirds full, and add the remaining raspberries on top.
- Bake for 30-32 minutes, or until a toothpick inserted comes out clean.
- Let cool before enjoying.
Nutrition Facts (estimated)
Servings
12 muffins
Calories
180
Total fat
7g
Total carbohydrates
28g
Total protein
3g
Sodium
300mg
Cholesterol
50mg
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