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Vegetarian Chili

URL: https://www.loveandlemons.com/vegetarian-chili-recipe/

Ingredients

The base

  • 2 tablespoons extra-virgin olive oil
  • 1 small yellow onion, chopped
  • 1 medium red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder (optional)
  • 1 teaspoon ground cumin (optional)

The chili

  • 1 14-ounce can diced fire-roasted tomatoes
  • 1 14-ounce can kidney beans, drained and rinsed
  • 1 14-ounce can pinto beans, drained and rinsed
  • 1 cup water or vegetable broth
  • 3 pieces chipotle peppers in adobo, diced
  • 3 tablespoons adobo sauce
  • 1 cup corn kernels, fresh or frozen
  • ½ teaspoon sea salt, plus more to taste
  • to taste freshly ground black pepper
  • 1 tablespoon fresh lime juice

Instructions

  1. Heat the oil in a large pot over medium heat.
  2. Add the onion, a pinch of salt, and pepper, and cook until translucent.
  3. Add the red bell pepper and cook until soft.
  4. Stir in the garlic, chili powder, and cumin, cooking until fragrant.
  5. Add the tomatoes, beans, water, chipotles, adobo sauce, corn, salt, and pepper.
  6. Cover, reduce heat, and simmer for 25 minutes, stirring occasionally.
  7. Stir in the lime juice and adjust seasoning to taste.
  8. Serve with desired toppings.

Nutrition Facts (estimated)

Servings
4 to 6
Calories
250
Total fat
8g
Total carbohydrates
36g
Total protein
12g
Sodium
400mg
Cholesterol
0mg

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