Harvest Sheet Pan Chicken Dinner

Ingredients

The chicken and vegetables

• 1 to 1½ lbs boneless, skinless chicken breasts
• 12 oz carrots
• ½ lb Brussels sprouts
• ½ medium red onion
• 1 tbsp avocado oil
• 1 tsp brown sugar
• 1 tsp ground cumin
• 1 tsp ground cinnamon
• 1 tsp ground ginger
• ½ tsp fine salt
• ¼ tsp black pepper
• 1 spray nonstick cooking spray

The Maple-Mustard Sauce

• 3 tbsp mayonnaise
• 2 tbsp Dijon mustard
• 1 tbsp pure maple syrup
• 2 tsp coconut aminos
• ¼ tsp dried oregano
• ¼ tsp onion powder
• pinch fine salt
• pinch black pepper

Instructions

Nutrition Facts (estimated)