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Pesto Salmon Sheet Pan Dinner

URL: https://www.100daysofrealfood.com/pesto-salmon-sheet-pan-dinner/

Ingredients

The main dish

  • 1 pound salmon (skin and bones removed)
  • 1 pound zucchini and/or yellow summer squash (cut into 1" pieces)
  • ½ pound cherry tomatoes

The pesto

  • 1 cup spinach leaves
  • 1 cup basil leaves (fresh)
  • cup Parmesan cheese (freshly grated)
  • ½ cup pine nuts
  • 3 tablespoons olive oil
  • 2 cloves garlic (crushed or minced)

Optional side

  • 4 servings wild rice (prepared according to package directions)

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Arrange the salmon in the center of a sheet pan with cut veggies and cherry tomatoes surrounding it.
  3. In a food processor, blend spinach, basil, Parmesan, pine nuts, olive oil, and garlic until smooth.
  4. Spread the pesto on top of the salmon and spoon the remainder on the veggies.
  5. Bake for 18 to 20 minutes until the salmon is cooked through and the veggies are tender.
  6. Serve warm, optionally with wild rice on the side.

Nutrition Facts (estimated)

Servings
4
Calories
598
Total fat
35g
Total carbohydrates
36g
Total protein
38g
Sodium
321mg
Cholesterol
77mg

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