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Thai Quinoa Salad

URL: https://www.joyfulhealthyeats.com/crunchy-thai-quinoa-salad/

Ingredients

The salad

  • 1 cup dry quinoa
  • 2 cups water
  • ½ red pepper diced
  • ½ yellow pepper diced
  • 4 pieces green onions, diced
  • 1 cup English cucumber, diced
  • ½ cup thinly sliced red cabbage
  • 1 cup grated carrots
  • ¼ cup chopped fresh cilantro
  • ¼ cup chopped unsalted cashews
  • ½ cup edamame

The dressing

  • 6 tablespoons toasted sesame oil
  • 2 tablespoons avocado oil
  • 2 tablespoons lime juice
  • 3 tablespoons tamari sauce
  • 2 tablespoons rice wine vinegar
  • cup fresh cilantro
  • 1 teaspoon ground ginger
  • 1 clove garlic, minced
  • 2 teaspoons sriracha sauce
  • 2 teaspoons honey

Instructions

  1. Cook quinoa with water in a saucepan until boiling, then simmer for 15 minutes until liquid is absorbed.
  2. Let the quinoa rest for 5 minutes, then fluff with a fork and transfer to a serving bowl.
  3. Add diced peppers, green onions, cucumber, cabbage, carrots, cilantro, nuts, and edamame to the quinoa.
  4. In a separate bowl, whisk together all dressing ingredients until smooth.
  5. Pour dressing over the salad and toss to combine.
  6. Serve immediately.

Nutrition Facts (estimated)

Servings
8-10
Calories
218
Total fat
14g
Total carbohydrates
20g
Total protein
5g
Sodium
253mg
Cholesterol
0mg

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