Creamy Spinach Soup with Mint
Ingredients
The soup
-
2
teaspoons
olive oil (or butter)
-
1
medium
onion
-
1
medium
potato, like Yukon gold
-
4
cups
broth, veggie or chicken
-
½
teaspoon
sea salt
-
¼
teaspoon
pepper
-
½
pound
fresh spinach leaves
-
½
cup
packed fresh mint
-
2
teaspoons
cider vinegar
Garnish suggestions
-
to taste
fresh mint
-
to taste
chives
-
to taste
chive flowers
-
to taste
pea shoots
-
to taste
watercress
-
to taste
coconut milk (or cream or yogurt)
Instructions
- Sauté the chopped onion in olive oil until softened.
- Add the potato, broth, salt, and pepper, and cook until the potato is soft.
- Turn off the heat and add spinach, mint, and vinegar, stirring until wilted.
- Blend the mixture until smooth.
Nutrition Facts (estimated)
Servings
4
Calories
130
Total fat
4g
Total carbohydrates
18g
Total protein
8g
Sodium
288mg
Cholesterol
0mg
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