Chicken Chili with Pumpkin

Ingredients

• 1 tbsp olive oil
• 1 tbsp unsalted butter
• ½ small pumpkin with skin, seeded
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 2 carrots, peeled and chopped
• 2 stalks celery, chopped
• 1 tbsp dried thyme
• 1 tbsp dried oregano
• 1 tbsp smoked paprika
• 1 tbsp ground cumin
• 1 tsp salt
• black pepper
• chipotle pepper flakes
• 1.5 pounds ground chicken
• 2 cups chicken broth
• 1 can (14 oz/400 g) crushed tomatoes
• 1 can (14 oz/390 g) white beans, drained
• ½ cup cream, 20% fat

Instructions

Nutrition Facts (estimated)