Pineapple Weight Loss Smoothie
Ingredients
-
1
cup
unsweetened almond milk
-
½
cup
plain low-fat Greek yogurt
-
1
cup
fresh pineapple chunks
-
½
medium
banana
-
1
cup
frozen cauliflower florets
-
1
tablespoon
chia seeds
-
1
teaspoon
honey (optional)
-
½
cup
ice cubes
Instructions
- Combine almond milk, Greek yogurt, pineapple, and banana in a blender.
- Add frozen cauliflower, chia seeds, honey, and ice cubes.
- Blend until smooth.
- Pour into two glasses and enjoy immediately.
Nutrition Facts (estimated)
Servings
2
Calories
275
Total fat
7g
Total carbohydrates
46g
Total protein
10g
Sodium
140mg
Cholesterol
9mg
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