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Turmeric Roasted Cauliflower Soup

URL: https://www.skinnytaste.com/turmeric-roasted-cauliflower-soup/

Ingredients

  • 6 cups cauliflower florets
  • 3 cloves garlic
  • 2 tablespoons olive oil
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • teaspoon crushed red pepper flakes
  • ½ teaspoon kosher salt
  • 1 medium onion
  • 3 cups vegetable broth
  • ¼ cup full fat canned coconut milk
  • 2 tablespoons chopped cilantro

Instructions

  1. Preheat the oven to 450°F.
  2. Smash the garlic cloves.
  3. In a large bowl, combine cauliflower florets and smashed garlic, then drizzle with 2 tablespoons of olive oil and toss to coat.
  4. In a small bowl, mix turmeric, cumin, salt, and crushed red pepper flakes, then sprinkle this mixture over the cauliflower and toss well.
  5. Spread the cauliflower on a baking sheet and roast for 25-30 minutes, turning occasionally until browned and tender, reserving 1 cup for garnish.
  6. In a medium pot, heat 1 teaspoon of olive oil over medium heat, add the chopped onion, and cook until translucent.
  7. Add the vegetable broth and the remaining roasted cauliflower to the pot, bring to a boil, then cover and simmer for 15 minutes.
  8. Blend the soup until smooth, season with salt to taste, stir in coconut milk, and serve topped with reserved roasted cauliflower and cilantro.

Nutrition Facts (estimated)

Servings
4
Calories
159
Total fat
10.5g
Total carbohydrates
14g
Total protein
4g
Sodium
293mg
Cholesterol
0mg

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