Grilled Chicken Salad
Ingredients
The Chicken
-
1-1½
lb.
boneless skinless chicken breasts
-
2-3
teaspoons
garlic powder
-
¼
teaspoon
salt
-
⅛
teaspoon
ground pepper
The Dressing
-
1
cup
2% Greek yogurt
-
¼
cup
yellow mustard
-
6
tablespoons
honey
-
½
tablespoon
white vinegar
-
1
teaspoon
garlic powder
-
to taste
ground black pepper
The Salad
-
8
cups
spring lettuce mix
-
¼
cup
crumbled gorgonzola cheese
-
½
cup
slivered almonds
-
1
cup
diced apples
-
1
cup
fresh blueberries
-
½
cup
chopped cooked bacon
Instructions
- Season the chicken with garlic powder, salt, and pepper, then set aside.
- Preheat the grill to 400ºF and spray the grates with cooking spray.
- Grill the chicken breasts for about 15 minutes, flipping halfway, until the internal temperature reaches 165ºF. Let sit for 5 minutes and then cut into small chunks.
- Prepare the honey mustard dressing by following the provided instructions.
- Assemble the salad by placing about 2 cups of spring lettuce mix in each bowl.
- Top each salad with equal amounts of gorgonzola cheese, almonds, apples, blueberries, bacon bits, and diced chicken breast.
- Drizzle about 2 tablespoons of honey mustard dressing onto each salad.
Nutrition Facts (estimated)
Servings
4
Calories
521
Total fat
19g
Total carbohydrates
48g
Total protein
42g
Sodium
0mg
Cholesterol
0mg
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