Mexican Rice Bowls
Ingredients
The Mexican Rice
-
2
tablespoons
olive oil (or avocado oil)
-
1
each
red or yellow bell pepper (cored, seeded and diced)
-
¼
each
onion (cut into a small dice)
-
½
each
serrano pepper (or other hot pepper, seeded and minced)
-
1
cup
brown rice
-
1
clove
garlic (minced)
-
1¾
cups
chicken broth (or veggie broth, adding more as needed)
-
1
8 ounce can
plain tomato sauce
-
¼
teaspoon
salt
The Beans
-
1
15 ounce can
black beans (drained and rinsed)
-
¼
cup
water
-
¼
each
onion (cut into a small dice)
-
½
each
serrano pepper (or other hot pepper, seeded, cored, and minced)
-
¼
teaspoon
garlic powder
-
⅛
teaspoon
oregano
-
⅛
teaspoon
salt
The Chicken & Peppers
-
1
tablespoon
olive oil (or avocado oil)
-
½
each
onion (sliced)
-
1
each
bell pepper (any color, seeded, cored, and sliced)
-
1½
pounds
boneless, skinless chicken breast (cut into ¾-inch strips)
-
2
tablespoons
chili powder
-
2
cloves
garlic (minced)
-
1
teaspoon
salt
-
1
each
lime (juiced)
For Assembly (Recommended/Optional Toppings)
-
1
each
sour cream
-
1
each
avocado or guacamole
-
1
each
crumbled queso fresco or shredded Monterey Jack cheese
-
1
each
fresh cilantro leaves
Instructions
- Heat oil in a large skillet over medium heat and cook the bell peppers, onion, and hot pepper until softened.
- Stir in the rice and garlic, cooking until the rice begins to brown.
- Mix in broth and tomato sauce, bring to a boil, then reduce heat, cover, and cook until rice is tender.
- Combine all bean ingredients in a pot, bring to a boil, then simmer for 10 to 15 minutes.
- In another skillet, heat oil and cook onions and peppers until softened, then add chicken and cook until no longer pink.
- Add chili powder, garlic, and salt to the chicken mixture, stir to coat, and finish with lime juice.
- Layer rice, beans, and chicken/peppers in bowls and garnish with desired toppings.
Nutrition Facts (estimated)
Servings
4
Calories
526
Total fat
18g
Total carbohydrates
48g
Total protein
44g
Sodium
1102mg
Cholesterol
109mg
You might also like