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Chicken Broccoli and Rice Casserole

URL: https://www.dinneratthezoo.com/one-pot-chicken-with-cheddar-broccoli-rice/

Ingredients

  • 4 pieces bone-in skin-on chicken thighs
  • 2 teaspoons olive oil
  • to taste salt
  • to taste pepper
  • 1 small yellow onion, finely chopped
  • cups short grain rice
  • cups chicken broth
  • cups broccoli florets
  • 1 cup grated sharp cheddar cheese
  • to taste chopped parsley for garnish (optional)

Instructions

  1. 1. Preheat the oven to 375°F.
  2. 2. In a large deep skillet, add broccoli and ½ cup water, cooking until crisp-tender.
  3. 3. Season broccoli with salt and pepper, remove from pan and set aside.
  4. 4. Heat olive oil in the skillet, season chicken thighs, and cook skin side down until golden brown.
  5. 5. Flip the chicken and repeat cooking on the other side.
  6. 6. Remove chicken and cook onion in the same pan until translucent.
  7. 7. Add rice to the onion and cook for 1 minute.
  8. 8. Return chicken to the pan, pour in chicken broth, and season with salt and pepper.
  9. 9. Bring to a boil, cover, and transfer to the oven to bake for 35 minutes.
  10. 10. Remove from the oven, place chicken on a serving plate, and cover with foil.
  11. 11. Stir broccoli and cheese into the rice mixture and return to the oven for 5 more minutes until cheese melts.
  12. 12. Serve the broccoli cheddar rice alongside the chicken, garnished with parsley if desired.

Nutrition Facts (estimated)

Servings
4
Calories
741
Total fat
36g
Total carbohydrates
63g
Total protein
38g
Sodium
1062mg
Cholesterol
171mg

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