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Firecracker Chicken Stir Fry

URL: https://www.eatyourselfskinny.com/firecracker-chicken-stir-fry/

Ingredients

The stir fry

  • 2 tablespoons olive oil
  • 1 lb boneless, skinless chicken breasts
  • to taste salt
  • to taste pepper
  • 1 red bell pepper sliced
  • 1 yellow bell pepper sliced
  • 1 cup sugar snap peas
  • 3 green onions, sliced

The sauce

  • cup soy sauce
  • 3 tablespoons honey
  • 2 tablespoons sriracha
  • 2 tablespoons tomato paste
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sesame oil
  • 3 garlic cloves, minced
  • 1 teaspoon crushed red pepper flakes
  • ½ teaspoon black pepper

Instructions

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat and cook the chicken until lightly browned, about 4 to 5 minutes.
  2. Transfer the cooked chicken to a plate and set aside.
  3. In the same skillet, add another tablespoon of olive oil and sauté the sliced peppers and sugar snap peas until tender, about 4 to 5 minutes.
  4. While the vegetables are cooking, whisk together the soy sauce, honey, sriracha, tomato paste, apple cider vinegar, sesame oil, minced garlic, crushed red pepper flakes, and black pepper in a small bowl to make the sauce.
  5. Add the cooked chicken back into the skillet with the veggies, pour the firecracker sauce over everything, and mix well.
  6. Bring the sauce to a boil, then reduce the heat and simmer until the sauce has thickened and everything is well incorporated.
  7. Serve the stir fry over rice and top with sliced green onions.

Nutrition Facts (estimated)

Servings
4
Calories
293
Total fat
10.1g
Total carbohydrates
24.6g
Total protein
26.1g
Sodium
1.1mg
Cholesterol
mg

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