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Creamy Vegan Mac and Cheese

URL: https://thehealthyfoodie.com/creamy-vegan-mac-and-cheese/

Ingredients

The pasta

  • 14 oz dry gemelli or other short pasta

The sauce

  • 2 tbsp extra-virgin olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • ½ tsp salt
  • ½ tsp ground white pepper
  • 4 cups butternut squash, cut into 1" cubes
  • 2 cups vegetable broth
  • 1 tsp salt
  • ½ tsp ground black pepper
  • 1 tsp dried oregano
  • 1 tsp onion powder
  • 1 15 oz can cannellini white beans, with liquid
  • 1 cup nutritional yeast
  • 2 tbsp Dijon mustard

The topping

  • ¾ cup vegan cheddar shreds
  • ½ cup ground hazelnuts

Instructions

  1. Preheat the oven to 375°F.
  2. Cook the pasta in salted boiling water for 3 minutes less than the package instructions, then drain and set aside.
  3. In a large saucepan, heat olive oil over medium heat, then add onion, garlic, salt, and pepper; cook until fragrant.
  4. Add butternut squash, stir, then add salt, pepper, oregano, onion powder, and vegetable broth; bring to a boil.
  5. Lower the heat, cover, and simmer until the squash is tender and liquid is mostly gone.
  6. Transfer the mixture to a high-speed blender, add white beans, Dijon mustard, and nutritional yeast; blend until smooth.
  7. Return the sauce to the pot, stir in the cooked pasta, and transfer to a baking dish.
  8. Mix vegan cheddar shreds and ground hazelnuts, sprinkle over the top, and bake for about 25 minutes until golden and crispy.
  9. Serve immediately, garnished with chopped parsley if desired.

Nutrition Facts (estimated)

Servings
6
Calories
550
Total fat
15g
Total carbohydrates
88g
Total protein
22g
Sodium
718mg
Cholesterol
0mg

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