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Healthy Pasta Salad With Creamy Peanut Sauce

URL: https://kalejunkie.com/healthy-pasta-salad-with-creamy-peanut-sauce/

Ingredients

Peanut Sauce

  • cup natural creamy peanut butter
  • 1 tablespoon fresh grated ginger
  • ¼ cup gluten-free soy sauce, tamari, or coconut aminos
  • 1 tablespoon rice wine vinegar
  • 1 ½ tablespoons honey or maple syrup
  • 1 ½ tablespoons sesame oil
  • to thin if necessary water

Salad

  • 1 12-14 ounce rotini pasta or pasta of choice
  • ¾ cup finely chopped red cabbage
  • 1 cup chopped cucumber
  • 1 red bell pepper sliced thin
  • 4 scallions sliced, mostly the white parts
  • 1 cup edamame

Garnish

  • to taste white or black sesame seeds

Instructions

  1. Prepare the sauce by whisking all of the sauce ingredients together and set aside.
  2. Boil the pasta according to package instructions, ensuring it is slightly undercooked.
  3. While the pasta is boiling, chop the cabbage, cucumber, bell pepper, and scallions.
  4. When the pasta is done, drain it and transfer it to a large bowl.
  5. Add the chopped vegetables and edamame to the pasta.
  6. Toss everything with the peanut sauce, taste, and adjust seasonings as needed.
  7. Garnish with sesame seeds before serving.

Nutrition Facts (estimated)

Servings
4
Calories
250
Total fat
10g
Total carbohydrates
30g
Total protein
12g
Sodium
500mg
Cholesterol
0mg

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