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Cheesy Caprese Chicken and Quinoa Casserole

URL: https://www.eatyourselfskinny.com/cheesy-caprese-chicken-quinoa-casserole/

Ingredients

  • 3 cups diced rotisserie chicken
  • 1 cup uncooked quinoa
  • 2 cups chicken broth
  • 2 cups crushed tomatoes
  • 2 Tbsp tomato paste
  • 1 Tbsp balsamic vinegar
  • ¼ cup half and half
  • ¼ to ½ tsp crushed red pepper
  • to taste salt and pepper
  • ¼ cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup grape tomatoes, halved
  • handful fresh basil, chopped

Instructions

  1. Preheat the oven to 375°F.
  2. Rinse and soak the quinoa in warm water for about 10 minutes.
  3. Boil 2 cups of chicken broth in a small saucepan, then drain the quinoa and add it to the boiling broth.
  4. Cover and reduce heat to a simmer, cooking for about 12 to 15 minutes.
  5. Turn off the heat and let the quinoa sit for 5 minutes, then fluff with a fork.
  6. In a saucepan, combine crushed tomatoes, tomato paste, and balsamic vinegar over medium heat and bring to a simmer.
  7. Add half and half, crushed red pepper, salt, and pepper to the sauce and continue heating until warmed through.
  8. In a large bowl, mix together the chopped chicken, quinoa, Parmesan cheese, and ½ cup of mozzarella cheese, then add the sauce and mix well.
  9. Pour the mixture into a prepared 9x13 baking dish and top with the remaining mozzarella cheese and grape tomatoes.
  10. Bake for 12 to 15 minutes, or until the cheese is melted and the casserole is heated through.
  11. Top with fresh basil, serve, and enjoy!

Nutrition Facts (estimated)

Servings
6
Calories
336
Total fat
10.5g
Total carbohydrates
29.2g
Total protein
31.3g
Sodium
759.9mg
Cholesterol
0mg

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