Easy Slow Cooker Refried Beans
Ingredients
The beans
-
2
cups
pinto beans (dry, rinsed)
The aromatics
-
1
onion (peeled and halved)
-
½
jalapeño (seeded and chopped or other hot pepper)
-
2
cloves
garlic (minced)
The seasonings
-
¾
teaspoon
salt
-
½
teaspoon
pepper
-
1
pinch
cumin
The liquid
Instructions
- Combine all ingredients in the slow cooker.
- Cook on high for 8 hours, or overnight while you sleep.
- Remove the larger onion chunks and drain excess liquid, saving it if desired for consistency.
- Mash the remaining beans with a potato masher to achieve the desired texture.
Nutrition Facts (estimated)
Servings
8
Calories
68
Total fat
1g
Total carbohydrates
13g
Total protein
4g
Sodium
229mg
Cholesterol
0mg
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