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Overnight Blueberry French Toast Casserole

URL: https://www.eatyourselfskinny.com/overnight-blueberry-french-toast-casserole/

Ingredients

The casserole

  • 1 loaf whole wheat french bread
  • 2 cups liquid egg whites
  • 2 cups unsweetened almond milk
  • ¼ cup pure maple syrup
  • 1 Tbsp vanilla
  • 2 tsp cinnamon
  • ¼ tsp nutmeg
  • 1 pinch salt
  • 1 cup blueberries

Optional toppings

  • to taste powdered sugar
  • to taste maple syrup
  • to taste extra blueberries

Instructions

  1. Preheat the oven to 350°F and slice the bread into 1-inch cubes, then toast them for about 10 minutes.
  2. In a large bowl, whisk together the egg whites, almond milk, maple syrup, vanilla, cinnamon, nutmeg, and salt.
  3. Transfer the toasted bread cubes to a casserole dish, sprinkle blueberries over the top, and pour the egg mixture evenly over the bread.
  4. Cover the dish and refrigerate for at least an hour, preferably overnight.
  5. Uncover the casserole and bake in the oven for 45 to 50 minutes until set and golden on top.
  6. Serve with optional toppings like powdered sugar or maple syrup.

Nutrition Facts (estimated)

Servings
12
Calories
116
Total fat
0.9g
Total carbohydrates
20.9g
Total protein
6.5g
Sodium
295.9mg
Cholesterol
0mg

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