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Healthy Breakfast Muffins

URL: https://thebigmansworld.com/healthy-breakfast-muffins/

Ingredients

The batter

  • cups white whole wheat flour
  • ½ cup granulated sweetener of choice or sugar/brown sugar
  • teaspoons baking powder
  • ½ teaspoon salt
  • ¼ cup unsweetened almond milk or any milk of choice
  • ½ cup Greek yogurt plain non-fat
  • ¼ cup olive oil
  • 2 large eggs
  • 1 teaspoon vanilla extract

Mix-ins

  • as desired berries, nuts, chocolate chips, bananas, cranberries, raisins, etc.

Instructions

  1. Preheat the oven to 375°F (190°C) and line a 12-count muffin tin with muffin liners.
  2. In a large mixing bowl, whisk together the flour, sweetener, baking powder, and salt.
  3. Add the remaining ingredients to the bowl and mix until a smooth batter forms.
  4. If using multiple mix-ins, divide the batter into separate bowls and add the mix-ins to each.
  5. Distribute the batter evenly among the muffin liners.
  6. Bake for 17-20 minutes, or until a toothpick inserted comes out clean.
  7. Let the muffins cool in the tin for 10 minutes before transferring to a wire rack to cool completely.

Nutrition Facts (estimated)

Servings
12 muffins
Calories
139
Total fat
6g
Total carbohydrates
19g
Total protein
4g
Sodium
172mg
Cholesterol
0mg

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