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Colorful Brussels Sprouts Salad

URL: https://thehealthyfoodie.com/colorful-brussels-sprouts-salad/

Ingredients

The salad

  • 750 g Brussels sprouts
  • 3 large carrots, peeled and finely julienned
  • 2 cups shredded red cabbage
  • 1 tart apple such as Cortland, finely julienned
  • ½ cup organic dried cranberries
  • ½ cup dry roasted cashews

The vinaigrette

  • ¼ cup avocado oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp raw honey
  • 2 cloves garlic, minced
  • 1 tbsp finely chopped fresh rosemary
  • 1 tsp pure vanilla extract
  • 1 tsp Himalayan salt
  • ½ tsp freshly ground black pepper

Instructions

  1. Remove the stems from the Brussels sprouts and detach the leaves.
  2. Steam the Brussels sprouts for 1-2 minutes until they turn vibrant green, then plunge them into ice water to stop cooking.
  3. Once cold, drain the Brussels sprouts in a colander.
  4. Prep the other vegetables and make the vinaigrette by mixing all vinaigrette ingredients until well combined.
  5. In a large salad bowl, combine all salad ingredients and pour the vinaigrette on top.
  6. Toss gently to combine, and if possible, refrigerate to allow flavors to meld.

Nutrition Facts (estimated)

Servings
6
Calories
250
Total fat
15g
Total carbohydrates
30g
Total protein
6g
Sodium
300mg
Cholesterol
0mg

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