Sweet Potato Smoothie
Ingredients
-
1
cup
unsweetened plant milk
-
1
medium
baked sweet potato, skin removed
-
2
pieces
pitted Medjool dates
-
½
teaspoon
ground cinnamon
-
1
tablespoon
sunflower seed butter (or peanut butter or almond butter)
-
1½
cups
frozen bananas, broken into chunks
Instructions
- Combine the plant milk, baked sweet potato, dates, ground cinnamon, seed butter, and frozen bananas in a high-speed blender.
- Blend on high for about 30 seconds until the mixture is smooth and creamy.
- Serve immediately.
Nutrition Facts (estimated)
Servings
2
Calories
267
Total fat
6.3g
Total carbohydrates
53.2g
Total protein
4.7g
Sodium
115mg
Cholesterol
0mg
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