Apple Banana Smoothie
Ingredients
The smoothie base
-
1 ½
cups
milk of choice
-
½
cup
plain Greek yogurt
-
1
large
apple, peeled and cored
-
1
large
banana, frozen and sliced
Flavorings
-
1
tablespoon
honey
-
½
teaspoon
vanilla extract
-
¼
teaspoon
cinnamon
Instructions
- Add the milk, yogurt, banana, apple, honey, vanilla, and cinnamon to your blender.
- Process for 2 to 3 minutes until smooth, pausing to scrape down the sides as necessary.
Nutrition Facts (estimated)
Servings
2
Calories
192
Total fat
3g
Total carbohydrates
38g
Total protein
7g
Sodium
264mg
Cholesterol
3mg
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