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Maple Caramel and Apple Cheesecake

URL: https://thehealthyfoodie.com/maple-caramel-and-apple-cheesecake/

Ingredients

The Maple Caramel

  • cup pure maple syrup
  • 1 cup heavy cream
  • ½ cup pure maple sugar
  • 3 tablespoons ghee
  • 1 unit vanilla bean, seeds scraped
  • ½ teaspoon Himalayan salt

The Crust

  • ½ cup walnuts
  • ½ cup raw pecans
  • ½ cup unsweetened finely shredded coconut
  • ¼ cup coconut flour
  • ¼ cup date paste
  • ¼ cup ghee, melted
  • 2 tablespoons raw honey
  • 1 tablespoon blackstrap molasses
  • 1 tablespoon ground Ceylon cinnamon
  • ¼ teaspoon Himalayan salt

The Cheese Mixture

  • 500 g full fat cream cheese
  • 500 g full fat sour cream
  • ½ cup maple caramel
  • 1 cup pure maple sugar
  • 5 large eggs
  • 3 tablespoons tapioca starch
  • 1 tablespoon ground Ceylon cinnamon
  • ½ teaspoon Himalayan salt
  • 1 unit vanilla bean, seeds scraped
  • the juice of ½ lemon

The Apples

  • 4 unit Golden Delicious apples, peeled and sliced
  • 2 tablespoons ghee
  • ¼ cup maple caramel
  • 1 unit vanilla bean, seeds scraped
  • ¼ teaspoon Himalayan salt

The Garnish

  • 2 tablespoons chopped raw pecans
  • remaining unit maple caramel
  • a pinch of unit Fleur de sel

Instructions

  1. Prepare the maple caramel by boiling maple syrup until it reaches 225°F, then mix with the cream mixture and cook for 3 minutes.
  2. For the crust, preheat the oven to 375°F, prepare the springform pan, combine crust ingredients in a food processor, and blind bake for 10 minutes.
  3. Lower the oven temperature to 350°F, beat cream cheese until smooth, add sour cream, and mix in maple caramel and sugar.
  4. Add eggs one at a time, then mix in remaining cheese mixture ingredients, pour over the crust, and bake in a water bath for 90 minutes.
  5. While the cheesecake cools, prepare the apples by sautéing in ghee until golden, then add maple caramel and cool.
  6. Assemble the cheesecake by topping with sautéed apples, chopped pecans, and drizzle with remaining caramel before serving.

Nutrition Facts (estimated)

Servings
16
Calories
400
Total fat
25g
Total carbohydrates
40g
Total protein
6g
Sodium
50mg
Cholesterol
100mg

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